
Today’s “Beautiful Thing of the Day” is kickboxing! I took a class last night and it was amazing! Even though I am super sore today, I greatly enjoyed the 45 minuets spent in the class. With all the kicking and punching, I was able to really work out any frustrations created over the past week.
I won’t lie, the class is intense (I felt like I was sweating buckets), but if you just push through the pain and sweat, you will end the class feeling strong and empowered. I left last night feeling like I could take on the world…if only I wasn’t so sore!
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